Yesterday's workout was killer. It was a 600, 400 x 5. Ick. The air was thick, it was chilly and I was exhausted- clearly all factors to have an amazing workout. Today, surprisingly, felt fabulous. Kurt met up with me and ran, which was nice- we haven't run together in awhile and it was wonderful to run with him. I ran about 50 minutes, instead of the allotted 45, but it felt so good! I just wanted to keep going.
We also did push-ups and 100 crunches. Hello beach body 2011! ;)
The weather is getting nicer, so I am getting happier and a happy Sarah is always wonderful and a good time to be had by all.
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